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Dessert
Recipe of the Month

Mashed Pumpkin & Apple

1 tbsp cooked and mashed pumpkin
1 tbsp cooked and mashed apple
2 tbsps cooled boiled water
1 tbsp FAREX Baby Rice Cereal

1. Combine pumpkin and apple in baby’s serving bowl.
2. Mix in water and FAREX to make a porridge-like consistency.

Tips:
• Add some cooked broccoli to pumpkin before mashing for a variation
• Pumpkin can be replaced with sweet potato if desired
• Increase quantities as baby’s appetite develops

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